Wednesday, May 27, 2009

Jenny's Beef???

Jenny (non meat eating daughter) sent this recipe today

It sounds wonderful

Rump Roast

We had this for dinner tonight. I don't eat the meat, but the veggies and juice was sooo good over rice. Easy to make:
Combine 2 cups water, 1/4 cup honey, 1/4 cup vineger, 1/2 cup soy sauce, salt, pepper, ginger, celery salt, garlic powder. Pour over rump roast in crockpot. Add lots of veggies (broccolli flowers, celery, baby carrots, mushrooms).
Cook on low about 8 hours.
Serve over rice.
We had this meal with some corn on the cob and french bread.
Yummy!

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